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Taming the Tiger Within: Meditations on Transforming Difficult Emotions |  | Author: Thich Nhat Hanh
Publisher: Riverhead Trade
Category: Book
List Price: $14.00
Buy New: $8.24
as of 9/3/2010 20:14 CDT details
You Save: $5.76 (41%)
New (28) Used (17) from $7.94
Seller: ---superbookdeals
Rating:  17 reviews
Sales Rank: 36725
Media: Paperback
Pages: 304
Number Of Items: 1
Shipping Weight (lbs): 0.6
Dimensions (in): 7.1 x 5 x 0.8
ISBN: 1594481342
Dewey Decimal Number: 294.34435
EAN: 9781594481345
ASIN: 1594481342
Publication Date: September 6, 2005
Availability: Usually ships in 1-2 business days
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| • | ISBN13: 9781594481345 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
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| Customer Reviews:
Showing reviews 1-5 of 17
 Essential Meditations April 8, 2010
Heather (Phoenix, AZ United States)
After reading "Savor", I decided that I wanted to read more of Thich Nhat Hanh's work. This book was perfect as I am working through some difficult emotions. The book is an easy read with thoughtful small meditations on each page. It can easily be read in one sitting but there are many of the meditations worth reading many times. It has helped me to realize that the emotions are natural and through mindfulness can be accepted, nurtured and a valuable lesson learned from them. Awesome work from an awesome master.
A master of compassionate mindfulness practice March 5, 2010
Peter Strong (Boulder, CO, USA)
1 out of 1 found this review helpful
Mindfulness practice is a path in which every step is a step of compassionate engagement with every aspect of your experience, whether walking, talking with a friend or working with the suffering and anguish that exists in our minds. Thich Nhat Hanh teaches us how to smile at every encounter with reality. I also recommend 'The Path of Mindfulness Meditation' by Dr Peter Strong, an in-depth exploration of mindfulness meditation.
Deeply Profound November 1, 2009
Charles (Los Angeles, US, Canada)
2 out of 2 found this review helpful
One of the most loving,kindness and compassionate books I have read in years,a must if you would like to know about the negativity and how to move beyond it.
 a quiet book for a quieter you September 8, 2009
Ione Barcus (Texas)
2 out of 3 found this review helpful
Taming the Tiger Within is a primer for gaining emotional control in a loud society. Easily "read" in a couple of hours, it is a place to return to, and think on, one page at a time, before going into the crowded world.
Good book April 20, 2009
P. Ryan (AZ)
1 out of 2 found this review helpful
Sent this to my daughter who is away out of state for college. She liked it.
Showing reviews 1-5 of 17
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