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Rising Above Fear: Healing Phobias, Panic and Extreme Anxiety | 
 enlarge | Author: Fredric Neuman
Publisher: Simon & Brown
Category: Book
List Price: $15.95
Buy New: $14.35
You Save: $1.60 (10%)
New (13) Used (5) from $12.35
Rating:  1 reviews
Sales Rank: 716598
Media: Paperback
Pages: 160
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 9.6 x 6.8 x 0.5
ISBN: 0981484301
EAN: 9780981484303
ASIN: 0981484301
Publication Date: August 1, 2008
Availability: Usually ships in 24 hours
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Product Description
Do you or someone you know fear: flying? enclosed places? speaking aloud? bridges? other phobias? If you do, Rising Above Fear can help! For the millions of people who face phobia problems every day, reassuring advice and help are at hand in Rising Above Fear: Healing Phobias Panic and Extreme Anxiety. For the first time, Dr. Fredric Neuman, Director of the nationally respected White Plains Phobia Clinic, provides the basics of that center's time-tested program that you can use in your own home. You'll learn the ten principles of exposure therapy, one of the most effective methods of treating phobias, with its special emphasis on: tools for dispelling panic attacks, dealing with setbacks, setting up a diary to chart your progress, choosing the right medication and the role of friends and family. With special charts, clearheaded advice, and the expertise that the White Plains Clinic can offer, Rising Above Fear gives you everything you need to act on your phobias and begin to overcome them!
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| Customer Reviews:
Well Done August 3, 2008
J. Abraitis (Chicago, IL)
2 out of 2 found this review helpful
An excellent, succinct behavior modification approach to phobias and anxiety. Covers much and does it well.
Rising Above Fear
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