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The EFT Manual (EFT: Emotional Freedom Techniques) | 
 enlarge | Author: Gary Craig
Publisher: Energy Psychology Press
Category: Book
List Price: $14.95
Buy New: $8.31
You Save: $6.64 (44%)
New (28) Used (5) from $8.31
Rating:  13 reviews
Sales Rank: 5403
Media: Paperback
Pages: 209
Number Of Items: 1
Shipping Weight (lbs): 0.5
Dimensions (in): 6.8 x 4.6 x 0.9
ISBN: 1604150300
Dewey Decimal Number: 152
EAN: 9781604150308
ASIN: 1604150300
Publication Date: August 31, 2008
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New and Factory Sealed Item Fast Shipping
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Product Description
This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT "basic recipe," self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions. EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.
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| Customer Reviews: Read 8 more reviews...
Self-healing November 19, 2008
D. A. McConnell (Aurora, CO, USA)
This is an excellent resource for anyone interested in taking responsibility for their own healing process. It is quick, often easy and much less traumatic than psychotherapy. I use it for myself and the disabled children and their families that I work with.
Free at Last! November 19, 2008
M. R. Howland (Whoville, TX)
I have enjoyed EFT so far. my therapist first introduced me to the concept and use of EFT in dealing with a wide range of issued i was dealing with on a daily basis. And i could tell that the "tapping" helped. now with the book i can take my time and find out the basics and how the techinque works for me. In my life, the issues, and anxiety are not the center of my worries. I'm am learning how to let them go.
helpful guide for EFT October 18, 2008
jaisadguru (Coppell, TX United States)
1 out of 1 found this review helpful
i have downloaded the EFT manual from website. It is a great idea to bring about a booklet form so that it can be referred when ever we like.For every one who wishes to learn EFT this manual will be very very useful
A must have for every person interested in helping him/herself and others October 8, 2008
Ingrid Dinter (Hopkinton, NH)
1 out of 1 found this review helpful
The EFT manual is the most comprehensive introduction to EFT that a newcomer could wish for. Speaking from the heart, and in plain, common sense English, Gary Craig allows the reader to get a thorough understanding of the basics of this new "healing highrise" EFT. The new, pocket size format of the manual allows the future practitioner to get access and insights to using EFT on him/herself and others successfully. One does not have to be a psychologist (Craig is a Stanford engineer and performance coach), to be able to release trauma, sadness, fear and other negative emotions, as well as their physical manifestations, thoroughly and permanently within just a few minutes time.
The manual is a "must have" for every healing practitioner who wishes to get insoght into the exciting world, mindset and modalities of EFT.
 Economical October 8, 2008
P. Morgan (twin cities, MN USA)
1 out of 1 found this review helpful
It is sooo great that this information is now available in a soft cover book. YIPPEE.
I took the downloaded file from emofree website and printed it out and sorta bound it all myself (the copyright said it was OK) but it is awkward and clunky. This book is a real book. It makes me happy to see this.
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